Carbohydrate in Broccoli, chinese, raw

4.7 g

4% of the RDA for adult men (130 g) , 4% of the RDA for adult women (130 g)

of which Sugars: 0.9g

Also high in Vitamin K > 96% Folate > 87% Vitamin C > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.6 g
> 58%
Vitamins
Vitamin K 89.1 µg
> 96%
Folate 104.0 µg
> 87%
Vitamin C 29.6 mg
> 86%
Vitamin A 86.0 µg
> 81%
Vitamin E 0.5 mg
> 62%
Thiamine (B1) 0.1 mg
> 58%
Minerals
Calcium 105.0 mg
> 82%
Potassium 274.0 mg
> 58%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Vegetables rankings
Carbohydrate in foods Broccoli, chinese, raw Per 100g · USDA FoodData Central