Dietary Fiber in Broccoli, chinese, raw

2.6 g

7% of the AI for adult men (38 g) , 10% of the AI for adult women (25 g)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin K 89.1 µg
> 96%
Folate 104.0 µg
> 87%
Vitamin C 29.6 mg
> 86%
Vitamin A 86.0 µg
> 81%
Vitamin E 0.5 mg
> 62%
Thiamine (B1) 0.1 mg
> 58%
Minerals
Calcium 105.0 mg
> 82%
Potassium 274.0 mg
> 58%

Top sources of Dietary Fiber