Carbohydrate in Cheese, cottage, creamed, with fruit

4.6 g

4% of the RDA for adult men (130 g) , 4% of the RDA for adult women (130 g)

of which Sugars: 2.4g

Also high in Sodium > 74% Calcium > 70% Vitamin A > 67% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 10.7 g
> 52%
Fats
Saturated Fat 2.3 g
> 56%
Vitamins
Vitamin A 38.0 µg
> 67%
Minerals
Sodium 344.0 mg
> 74%
Calcium 53.0 mg
> 70%
Fluoride 31.6 µg
> 66%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Dairy and Eggs rankings
Carbohydrate in foods Cheese, cottage, creamed, with fruit Per 100g · USDA FoodData Central