Carbohydrate in Ice cream, light, soft serve, chocolate

23.1 g

18% of the RDA for adult men (130 g) , 18% of the RDA for adult women (130 g)

of which Sugars: 19.5g

Also high in Calcium > 87% Vitamin A > 82% Copper > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 19.5 g
> 81%
Fats
Saturated Fat 2.3 g
> 56%
Vitamins
Vitamin A 91.0 µg
> 82%
Folate 26.0 µg
> 66%
Vitamin D 0.7 µg
> 64%
Minerals
Calcium 134.0 mg
> 87%
Copper 0.2 mg
> 81%
Magnesium 36.0 mg
> 79%
Manganese 0.2 mg
> 65%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Dairy and Eggs rankings
Carbohydrate in foods Ice cream, light, soft serve, chocolate Per 100g · USDA FoodData Central