Carbohydrate in Ice cream sandwich, made with light ice cream, vanilla

39.6 g

30% of the RDA for adult men (130 g) , 30% of the RDA for adult women (130 g)

of which Sugars: 17.9g

Also high in Vitamin A > 83% Total Sugars > 80% Sodium > 61% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 17.9 g
> 80%
Vitamins
Vitamin A 96.0 µg
> 83%
Folate 19.0 µg
> 60%
Minerals
Sodium 146.0 mg
> 61%
Calcium 30.0 mg
> 59%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Dairy and Eggs rankings
Carbohydrate in foods Ice cream sandwich, made with light ice cream, vanilla Per 100g · USDA FoodData Central