Carbohydrate in Mollusks, oyster, eastern, farmed, raw

5.5 g

4% of the RDA for adult men (130 g) , 4% of the RDA for adult women (130 g)

Also high in Zinc > 99% Vitamin B12 > 99% Selenium > 98% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin B12 16.2 µg
> 99%
Thiamine (B1) 0.1 mg
> 60%
Folate 18.0 µg
> 58%
Vitamin C 4.7 mg
> 53%
Minerals
Zinc 37.9 mg
> 99%
Selenium 63.7 µg
> 98%
Copper 0.7 mg
> 95%
Iron 5.8 mg
> 93%
Manganese 0.4 mg
> 78%
Magnesium 33.0 mg
> 77%
Calcium 44.0 mg
> 67%
Sodium 178.0 mg
> 63%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Fish & Shellfish rankings
Carbohydrate in foods Mollusks, oyster, eastern, farmed, raw Per 100g · USDA FoodData Central