Carbohydrate in ON THE BORDER, Mexican rice
34.1 g
26% of the RDA for adult men (130 g) , 26% of the RDA for adult women (130 g)
of which Sugars: 1.4g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Fats | ||
| Omega-3 (ALA) | 0.2 g | |
| Vitamins | ||
| Vitamin K | 12.3 µg | |
| Thiamine (B1) | 0.3 mg | |
| Vitamin E | 0.6 mg | |
| Pantothenic Acid (B5) | 0.5 mg | |
| Minerals | ||
| Sodium | 677.0 mg | |
| Manganese | 0.3 mg | |
| Calcium | 39.0 mg | |