Carbohydrate in Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST

31.1 g

24% of the RDA for adult men (130 g) , 24% of the RDA for adult women (130 g)

of which Sugars: 0.3g

Also high in Magnesium > 82% Dietary Fiber > 67% Manganese > 64% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.3 g
> 67%
Vitamins
Thiamine (B1) 0.1 mg
> 63%
Minerals
Magnesium 41.0 mg
> 82%
Manganese 0.2 mg
> 64%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Grains rankings
Carbohydrate in foods Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST Per 100g · USDA FoodData Central