Carbohydrate in Plums, raw

11.4 g

9% of the RDA for adult men (130 g) , 9% of the RDA for adult women (130 g)

of which Sugars: 9.9g

Also high in Vitamin K > 72% Total Sugars > 68% Vitamin C > 65% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 9.9 g
> 68%
Vitamins
Vitamin K 6.4 µg
> 72%
Vitamin C 9.5 mg
> 65%
Vitamin A 17.0 µg
> 53%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Fruits rankings
Carbohydrate in foods Plums, raw Per 100g · USDA FoodData Central