Carbohydrate in Potatoes, french fried, cross cut, frozen, unprepared

22.9 g

18% of the RDA for adult men (130 g) , 18% of the RDA for adult women (130 g)

of which Sugars: 0.5g

Also high in Sodium > 77% Potassium > 67% Total Fat > 66% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.3 g
> 53%
Fats
Total Fat 10.0 g
> 66%
of which Saturated Fat 2.6 g
> 58%
Vitamins
Vitamin C 5.7 mg
> 56%
Minerals
Sodium 393.0 mg
> 77%
Potassium 310.0 mg
> 67%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
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Carbohydrate in foods Potatoes, french fried, cross cut, frozen, unprepared Per 100g · USDA FoodData Central