Carbohydrate in Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated

27.0 g

21% of the RDA for adult men (130 g) , 21% of the RDA for adult women (130 g)

of which Sugars: 0.3g

Also high in Potassium > 90% Sodium > 76% Vitamin C > 72% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.6 g
> 59%
Vitamins
Vitamin C 14.0 mg
> 72%
Thiamine (B1) 0.1 mg
> 66%
Pantothenic Acid (B5) 0.5 mg
> 56%
Vitamin B6 0.2 mg
> 55%
Vitamin K 2.3 µg
> 51%
Minerals
Potassium 459.0 mg
> 90%
Sodium 373.0 mg
> 76%
Manganese 0.2 mg
> 62%
Magnesium 23.0 mg
> 57%
Copper 0.1 mg
> 52%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
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Carbohydrate in foods Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated Per 100g · USDA FoodData Central