Carbohydrate in Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium

71.0 g

55% of the RDA for adult men (130 g) , 55% of the RDA for adult women (130 g)

of which Sugars: 0.8g

Also high in Sodium > 97% Folate > 94% Thiamine (B1) > 93% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.7 g
> 59%
Protein 10.9 g
> 53%
Vitamins
Folate 191.0 µg
> 94%
Thiamine (B1) 0.6 mg
> 93%
Riboflavin (B2) 0.4 mg
> 90%
Niacin (B3) 4.9 mg
> 53%
Minerals
Sodium 1200.0 mg
> 97%
Iron 4.5 mg
> 90%
Selenium 30.9 µg
> 84%
Copper 0.2 mg
> 75%
Magnesium 23.0 mg
> 55%
Calcium 22.0 mg
> 51%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium Per 100g · USDA FoodData Central