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Nutrients
Cholesterol
Beef stew, canned entree
Cholesterol
in
Beef stew, canned entree
13.0
mg
No daily-needs percentage shown; see
methodology
.
All foods
High
Top 83%
Also high in
Fluoride
> 85%
Sodium
> 77%
Iron
> 75%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Fats
Total Fat
5.5
g
> 50%
of which
Saturated Fat
2.2
g
> 54%
Vitamins
Vitamin K
6.2
µg
> 72%
Folate
14.0
µg
> 52%
Minerals
Fluoride
56.5
µg
> 85%
Sodium
388.0
mg
> 77%
Iron
2.5
mg
> 75%
Copper
0.1
mg
> 70%
Top sources of Cholesterol
Beef, variety meats and by-products, brain, cooked, simmered
3100.0
mg
Veal, variety meats and by-products, brain, cooked, braised
3100.0
mg
Beef, variety meats and by-products, brain, raw
3010.0
mg
Lamb, New Zealand, imported, brains, cooked, soaked and fried
2559.0
mg
Pork, fresh, variety meats and by-products, brain, cooked, braised
2552.0
mg
Lamb, variety meats and by-products, brain, cooked, pan-fried
2504.0
mg
Egg, yolk, dried
2340.0
mg
Pork, fresh, variety meats and by-products, brain, raw
2195.0
mg
Veal, variety meats and by-products, brain, cooked, pan-fried
2120.0
mg
Lamb, New Zealand, imported, brains, raw
2100.0
mg