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Nutrients
Cholesterol
Bison, ground, raw
Cholesterol
in
Bison, ground, raw
64.5
mg
No daily-needs percentage shown; see
methodology
.
All foods
High
Top 52%
Meats
High
Top 79%
Also high in
Zinc
> 81%
Protein
> 71%
Iron
> 69%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Protein
19.9
g
> 71%
Fats
Total Fat
8.9
g
> 62%
Minerals
Zinc
3.8
mg
> 81%
Iron
2.2
mg
> 69%
Potassium
301.1
mg
> 64%
Phosphorus
165.6
mg
> 53%
Top sources of Cholesterol
Beef, variety meats and by-products, brain, cooked, simmered
3100.0
mg
Veal, variety meats and by-products, brain, cooked, braised
3100.0
mg
Beef, variety meats and by-products, brain, raw
3010.0
mg
Lamb, New Zealand, imported, brains, cooked, soaked and fried
2559.0
mg
Pork, fresh, variety meats and by-products, brain, cooked, braised
2552.0
mg
Lamb, variety meats and by-products, brain, cooked, pan-fried
2504.0
mg
Egg, yolk, dried
2340.0
mg
Pork, fresh, variety meats and by-products, brain, raw
2195.0
mg
Veal, variety meats and by-products, brain, cooked, pan-fried
2120.0
mg
Lamb, New Zealand, imported, brains, raw
2100.0
mg