Cholesterol in Chili con carne with beans, canned entree

9.0 mg

No daily-needs percentage shown; see methodology.

Also high in Sodium > 80% Magnesium > 71% Dietary Fiber > 67% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.3 g
> 67%
Fats
Omega-3 (ALA) 0.1 g
> 66%
Vitamins
Vitamin K 4.6 µg
> 65%
Folate 21.0 µg
> 62%
Vitamin E 0.5 mg
> 62%
Vitamin A 23.0 µg
> 58%
Minerals
Sodium 449.0 mg
> 80%
Magnesium 28.0 mg
> 71%
Manganese 0.2 mg
> 64%
Calcium 33.0 mg
> 61%
Potassium 264.0 mg
> 55%
Copper 0.1 mg
> 52%
Iron 1.3 mg
> 50%

Top sources of Cholesterol

Beef, variety meats and by-products, brain, cooked, simmered 3100.0 mg Veal, variety meats and by-products, brain, cooked, braised 3100.0 mg Beef, variety meats and by-products, brain, raw 3010.0 mg Lamb, New Zealand, imported, brains, cooked, soaked and fried 2559.0 mg Pork, fresh, variety meats and by-products, brain, cooked, braised 2552.0 mg Lamb, variety meats and by-products, brain, cooked, pan-fried 2504.0 mg Egg, yolk, dried 2340.0 mg Pork, fresh, variety meats and by-products, brain, raw 2195.0 mg Veal, variety meats and by-products, brain, cooked, pan-fried 2120.0 mg Lamb, New Zealand, imported, brains, raw 2100.0 mg
See full Cholesterol rankings
Cholesterol in foods Chili con carne with beans, canned entree Per 100g · USDA FoodData Central