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Nutrients
Cholesterol
Chili with beans, microwavable bowls
Cholesterol
in
Chili with beans, microwavable bowls
10.0
mg
No daily-needs percentage shown; see
methodology
.
All foods
High
Top 85%
Also high in
Sodium
> 77%
Vitamin E
> 69%
Folate
> 65%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Dietary Fiber
2.9
g
> 63%
Fats
Omega-3 (ALA)
0.1
g
> 61%
Vitamins
Vitamin E
0.6
mg
> 69%
Folate
24.0
µg
> 65%
Vitamin K
3.9
µg
> 62%
Vitamin A
23.0
µg
> 58%
Choline
29.8
mg
> 52%
Minerals
Sodium
385.0
mg
> 77%
Manganese
0.2
mg
> 64%
Magnesium
25.0
mg
> 63%
Calcium
34.0
mg
> 61%
Potassium
245.0
mg
> 51%
Top sources of Cholesterol
Beef, variety meats and by-products, brain, cooked, simmered
3100.0
mg
Veal, variety meats and by-products, brain, cooked, braised
3100.0
mg
Beef, variety meats and by-products, brain, raw
3010.0
mg
Lamb, New Zealand, imported, brains, cooked, soaked and fried
2559.0
mg
Pork, fresh, variety meats and by-products, brain, cooked, braised
2552.0
mg
Lamb, variety meats and by-products, brain, cooked, pan-fried
2504.0
mg
Egg, yolk, dried
2340.0
mg
Pork, fresh, variety meats and by-products, brain, raw
2195.0
mg
Veal, variety meats and by-products, brain, cooked, pan-fried
2120.0
mg
Lamb, New Zealand, imported, brains, raw
2100.0
mg