Cholesterol in Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated

113.5 mg

No daily-needs percentage shown; see methodology.

Also high in Copper > 97% Selenium > 95% Phosphorus > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 18.6 g
> 68%
Vitamins
Vitamin B12 3.1 µg
> 86%
Minerals
Copper 1.1 mg
> 97%
Selenium 45.8 µg
> 95%
Phosphorus 278.5 mg
> 86%
Calcium 110.9 mg
> 83%
Magnesium 43.1 mg
> 83%
Zinc 3.5 mg
> 79%
Sodium 331.3 mg
> 73%
Manganese 0.1 mg
> 57%
Iodine 44.5 µg
> 51%

Top sources of Cholesterol

Beef, variety meats and by-products, brain, cooked, simmered 3100.0 mg Veal, variety meats and by-products, brain, cooked, braised 3100.0 mg Beef, variety meats and by-products, brain, raw 3010.0 mg Lamb, New Zealand, imported, brains, cooked, soaked and fried 2559.0 mg Pork, fresh, variety meats and by-products, brain, cooked, braised 2552.0 mg Lamb, variety meats and by-products, brain, cooked, pan-fried 2504.0 mg Egg, yolk, dried 2340.0 mg Pork, fresh, variety meats and by-products, brain, raw 2195.0 mg Veal, variety meats and by-products, brain, cooked, pan-fried 2120.0 mg Lamb, New Zealand, imported, brains, raw 2100.0 mg
See full Cholesterol rankings Fish & Shellfish rankings
Cholesterol in foods Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated Per 100g · USDA FoodData Central