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Cholesterol
Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D
Cholesterol
in
Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D
1.0
mg
No daily-needs percentage shown; see
methodology
.
All foods
High
Top 98%
Also high in
Vitamin A
> 98%
Total Fat
> 97%
Vitamin D
> 97%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Fats
Total Fat
59.2
g
> 97%
of which
Saturated Fat
10.0
g
> 91%
Vitamins
Vitamin A
819.0
µg
> 98%
Vitamin D
10.7
µg
> 97%
Vitamin K
101.3
µg
> 96%
Vitamin E
5.0
mg
> 95%
Minerals
Sodium
785.0
mg
> 91%
Calcium
21.0
mg
> 50%
Top sources of Cholesterol
Beef, variety meats and by-products, brain, cooked, simmered
3100.0
mg
Veal, variety meats and by-products, brain, cooked, braised
3100.0
mg
Beef, variety meats and by-products, brain, raw
3010.0
mg
Lamb, New Zealand, imported, brains, cooked, soaked and fried
2559.0
mg
Pork, fresh, variety meats and by-products, brain, cooked, braised
2552.0
mg
Lamb, variety meats and by-products, brain, cooked, pan-fried
2504.0
mg
Egg, yolk, dried
2340.0
mg
Pork, fresh, variety meats and by-products, brain, raw
2195.0
mg
Veal, variety meats and by-products, brain, cooked, pan-fried
2120.0
mg
Lamb, New Zealand, imported, brains, raw
2100.0
mg