Cholesterol in Milk, fluid, nonfat, calcium fortified (fat free or skim)

2.0 mg

No daily-needs percentage shown; see methodology.

Also high in Calcium > 93% Vitamin A > 86% Vitamin D > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 4.8 g
> 53%
Vitamins
Vitamin A 137.0 µg
> 86%
Vitamin D 1.2 µg
> 82%
Minerals
Calcium 204.0 mg
> 93%

Top sources of Cholesterol

Beef, variety meats and by-products, brain, cooked, simmered 3100.0 mg Veal, variety meats and by-products, brain, cooked, braised 3100.0 mg Beef, variety meats and by-products, brain, raw 3010.0 mg Lamb, New Zealand, imported, brains, cooked, soaked and fried 2559.0 mg Pork, fresh, variety meats and by-products, brain, cooked, braised 2552.0 mg Lamb, variety meats and by-products, brain, cooked, pan-fried 2504.0 mg Egg, yolk, dried 2340.0 mg Pork, fresh, variety meats and by-products, brain, raw 2195.0 mg Veal, variety meats and by-products, brain, cooked, pan-fried 2120.0 mg Lamb, New Zealand, imported, brains, raw 2100.0 mg
See full Cholesterol rankings Dairy and Eggs rankings
Cholesterol in foods Milk, fluid, nonfat, calcium fortified (fat free or skim) Per 100g · USDA FoodData Central