Cholesterol in Sea lion, Steller, meat (Alaska Native)

64.0 mg

No daily-needs percentage shown; see methodology.

Also high in Selenium > 99% Iron > 97% Copper > 93% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 25.9 g
> 87%
Minerals
Selenium 111.8 µg
> 99%
Iron 11.5 mg
> 97%
Copper 0.5 mg
> 93%
Potassium 406.0 mg
> 86%
Phosphorus 253.0 mg
> 82%
Zinc 3.3 mg
> 77%
Magnesium 22.0 mg
> 52%

Top sources of Cholesterol

Beef, variety meats and by-products, brain, cooked, simmered 3100.0 mg Veal, variety meats and by-products, brain, cooked, braised 3100.0 mg Beef, variety meats and by-products, brain, raw 3010.0 mg Lamb, New Zealand, imported, brains, cooked, soaked and fried 2559.0 mg Pork, fresh, variety meats and by-products, brain, cooked, braised 2552.0 mg Lamb, variety meats and by-products, brain, cooked, pan-fried 2504.0 mg Egg, yolk, dried 2340.0 mg Pork, fresh, variety meats and by-products, brain, raw 2195.0 mg Veal, variety meats and by-products, brain, cooked, pan-fried 2120.0 mg Lamb, New Zealand, imported, brains, raw 2100.0 mg
See full Cholesterol rankings
Cholesterol in foods Sea lion, Steller, meat (Alaska Native) Per 100g · USDA FoodData Central