Cholesterol in Vegetable oil-butter spread, reduced calorie

54.0 mg

No daily-needs percentage shown; see methodology.

Also high in Vitamin A > 98% Saturated Fat > 97% Total Fat > 97% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 53.0 g
> 97%
of which Saturated Fat 17.9 g
> 97%
Vitamins
Vitamin A 819.0 µg
> 98%
Vitamin E 9.2 mg
> 97%
Vitamin K 61.1 µg
> 94%
Minerals
Sodium 581.0 mg
> 86%

Top sources of Cholesterol

Beef, variety meats and by-products, brain, cooked, simmered 3100.0 mg Veal, variety meats and by-products, brain, cooked, braised 3100.0 mg Beef, variety meats and by-products, brain, raw 3010.0 mg Lamb, New Zealand, imported, brains, cooked, soaked and fried 2559.0 mg Pork, fresh, variety meats and by-products, brain, cooked, braised 2552.0 mg Lamb, variety meats and by-products, brain, cooked, pan-fried 2504.0 mg Egg, yolk, dried 2340.0 mg Pork, fresh, variety meats and by-products, brain, raw 2195.0 mg Veal, variety meats and by-products, brain, cooked, pan-fried 2120.0 mg Lamb, New Zealand, imported, brains, raw 2100.0 mg
See full Cholesterol rankings
Cholesterol in foods Vegetable oil-butter spread, reduced calorie Per 100g · USDA FoodData Central