Dietary Fiber in Beet greens, raw

2.6 g

7% of the AI for adult men (38 g) , 10% of the AI for adult women (25 g)

Also high in Vitamin K > 99% Vitamin A > 92% Magnesium > 90% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Vitamins
Vitamin K	400.0 µg	> 99%
Vitamin A	316.0 µg	> 92%
Vitamin E	1.5 mg	> 85%
Vitamin C	8.6 mg	> 63%
Thiamine (B1)	0.1 mg	> 59%
Folate	15.0 µg	> 55%
Minerals
Magnesium	74.4 mg	> 90%
Manganese	0.8 mg	> 87%
Iron	3.2 mg	> 84%
Potassium	368.7 mg	> 81%
Calcium	72.8 mg	> 76%
Sodium	280.5 mg	> 70%

Top sources of Dietary Fiber