Dietary Fiber in Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies

2.0 g

5% of the AI for adult men (38 g) , 8% of the AI for adult women (25 g)

Also high in Total Sugars > 97% Saturated Fat > 93% Carbohydrate > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 72.4 g
> 90%
of which Sugars 58.9 g
> 97%
Fats
Total Fat 19.3 g
> 83%
of which Saturated Fat 11.7 g
> 93%
Minerals
Calcium 90.0 mg
> 79%
Sodium 136.0 mg
> 61%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings
Dietary Fiber in foods Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies Per 100g · USDA FoodData Central