Dietary Fiber in Capers, canned

3.2 g

8% of the AI for adult men (38 g) , 13% of the AI for adult women (25 g)

Also high in Sodium > 99% Copper > 90% Vitamin K > 88% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Vitamins
Vitamin K	24.6 µg	> 88%
Vitamin E	0.9 mg	> 76%
Folate	23.0 µg	> 64%
Vitamin C	4.3 mg	> 52%
Minerals
Sodium	2348.0 mg	> 99%
Copper	0.4 mg	> 90%
Magnesium	33.0 mg	> 77%
Calcium	40.0 mg	> 65%
Iron	1.7 mg	> 58%

Top sources of Dietary Fiber