Nutrients in Capers, canned
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 4.9 g | > 22% |
| of which Sugars | 0.4 g | > 9% |
| Dietary Fiber | 3.2 g | > 66% |
| Protein | 2.4 g | > 22% |
| Fats | ||
| Total Fat | 0.9 g | > 23% |
| of which Saturated Fat | 0.2 g | > 23% |
| Vitamins | ||
| Choline | 6.5 mg | > 16% |
| Folate | 23.0 µg | > 64% |
| Niacin (B3) | 0.7 mg | > 18% |
| Pantothenic Acid (B5) | 0.0 mg | > 3% |
| Riboflavin (B2) | 0.1 mg | > 42% |
| Thiamine (B1) | 0.0 mg | > 9% |
| Vitamin A | 7.0 µg | > 34% |
| Vitamin B6 | 0.0 mg | > 7% |
| Vitamin C | 4.3 mg | > 52% |
| Vitamin E | 0.9 mg | > 76% |
| Vitamin K | 24.6 µg | > 88% |
| Minerals | ||
| Calcium | 40.0 mg | > 65% |
| Copper | 0.4 mg | > 90% |
| Iron | 1.7 mg | > 58% |
| Magnesium | 33.0 mg | > 77% |
| Manganese | 0.1 mg | > 48% |
| Phosphorus | 10.0 mg | > 5% |
| Potassium | 40.0 mg | > 6% |
| Selenium | 1.2 µg | > 20% |
| Sodium | 2348.0 mg | > 99% |
| Zinc | 0.3 mg | > 22% |