Dietary Fiber in Cream substitute, flavored, liquid

1.1 g

3% of the AI for adult men (38 g) , 4% of the AI for adult women (25 g)

Also high in Total Sugars > 88% Vitamin E > 86% Total Fat > 74% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 35.1 g
> 71%
of which Sugars 33.0 g
> 88%
Fats
Total Fat 13.5 g
> 74%
of which Saturated Fat 2.6 g
> 59%
Vitamins
Vitamin E 1.6 mg
> 86%
Vitamin K 3.3 µg
> 59%
Minerals
Copper 0.1 mg
> 71%
Fluoride 35.9 µg
> 70%
Manganese 0.1 mg
> 56%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings Dairy and Eggs rankings
Dietary Fiber in foods Cream substitute, flavored, liquid Per 100g · USDA FoodData Central