Nutrients in Cream Substitute · flavored, liquid

Variant

Nutrient	Per 100g	All foods	Dairy and Eggs
Macronutrients
Carbohydrate	35.1 g	> 71%	> 92%
of which Sugars	33.0 g	> 88%	> 94%
Dietary Fiber	1.1 g	> 24%	> 73%
Protein	0.7 g	> 8%	> 1%
Fats
Total Fat	13.5 g	> 74%	> 58%
of which Saturated Fat	2.6 g	> 59%	> 42%
Vitamins
Choline	0.5 mg	> 3%	> 1%
Folate	1.0 µg	> 1%	> 0%
Niacin (B3)	0.3 mg	> 10%	> 27%
Pantothenic Acid (B5)	0.0 mg	> 1%	> 0%
Riboflavin (B2)	0.0 mg	> 8%	> 0%
Thiamine (B1)	0.0 mg	> 1%	> 0%
Vitamin B6	0.0 mg	> 1%	> 1%
Vitamin E	1.6 mg	> 86%	> 93%
Vitamin K	3.3 µg	> 59%	> 90%
Minerals
Calcium	6.0 mg	> 11%	> 3%
Copper	0.1 mg	> 71%	> 92%
Fluoride	35.9 µg	> 70%	> 98%
Iron	0.6 mg	> 26%	> 79%
Magnesium	19.0 mg	> 38%	> 55%
Manganese	0.1 mg	> 56%	> 96%
Phosphorus	28.0 mg	> 15%	> 4%
Potassium	96.0 mg	> 15%	> 19%
Selenium	0.7 µg	> 13%	> 1%
Sodium	67.0 mg	> 44%	> 36%
Zinc	0.3 mg	> 18%	> 11%
Amino Acids
Histidine	0.0 g	> 3%	> 0%
Isoleucine	0.0 g	> 5%	> 1%
Leucine	0.0 g	> 5%	> 0%
Lysine	0.0 g	> 5%	> 1%
Methionine	0.0 g	> 3%	> 0%
Phenylalanine	0.0 g	> 6%	> 2%
Threonine	0.0 g	> 5%	> 1%
Tryptophan	0.0 g	> 5%	> 0%
Valine	0.0 g	> 6%	> 2%