Dietary Fiber in Fruit juice smoothie, NAKED JUICE, BLUE MACHINE

2.9 g

8% of the AI for adult men (38 g) , 12% of the AI for adult women (25 g)

Also high in Pantothenic Acid (B5) > 99% Vitamin B6 > 96% Vitamin E > 95% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 16.7 g
> 51%
of which Sugars 12.1 g
> 74%
Vitamins
Pantothenic Acid (B5) 4.2 mg
> 99%
Vitamin B6 0.8 mg
> 96%
Vitamin E 5.6 mg
> 95%
Vitamin C 25.0 mg
> 83%
Vitamin B12 2.5 µg
> 77%
Niacin (B3) 8.3 mg
> 72%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings Fruits rankings
Dietary Fiber in foods Fruit juice smoothie, NAKED JUICE, BLUE MACHINE Per 100g · USDA FoodData Central