Dietary Fiber in Grapes, american type (slip skin), raw

0.9 g

2% of the AI for adult men (38 g) , 4% of the AI for adult women (25 g)

Also high in Manganese > 86% Vitamin K > 83% Total Sugars > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 17.1 g
> 52%
of which Sugars 16.3 g
> 79%
Vitamins
Vitamin K 14.6 µg
> 83%
Thiamine (B1) 0.1 mg
> 55%
Vitamin C 4.0 mg
> 50%
Minerals
Manganese 0.7 mg
> 86%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings Fruits rankings
Dietary Fiber in foods Grapes, american type (slip skin), raw Per 100g · USDA FoodData Central