Dietary Fiber in Ice cream cookie sandwich

1.2 g

3% of the AI for adult men (38 g) , 5% of the AI for adult women (25 g)

Also high in Total Sugars > 83% Calcium > 76% Carbohydrate > 72% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Carbohydrate	39.6 g	> 72%
of which Sugars	21.3 g	> 83%
Fats
Total Fat	7.4 g	> 57%
Vitamins
Vitamin A	37.0 µg	> 66%
Vitamin E	0.4 mg	> 55%
Minerals
Calcium	73.0 mg	> 76%
Manganese	0.2 mg	> 66%
Sodium	162.0 mg	> 62%
Copper	0.1 mg	> 58%

Top sources of Dietary Fiber