Dietary Fiber in Ice creams, vanilla, fat free

1.0 g

3% of the AI for adult men (38 g) , 4% of the AI for adult women (25 g)

Also high in Calcium > 89% Vitamin A > 88% Riboflavin (B2) > 72% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 30.1 g
> 68%
of which Sugars 6.3 g
> 58%
Vitamins
Vitamin A 200.0 µg
> 88%
Riboflavin (B2) 0.2 mg
> 72%
Minerals
Calcium 149.0 mg
> 89%
Potassium 302.0 mg
> 65%
Sodium 97.0 mg
> 57%
Zinc 1.1 mg
> 50%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings
Dietary Fiber in foods Ice creams, vanilla, fat free Per 100g · USDA FoodData Central