Nutrients in Ice Creams · vanilla, fat free
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 30.1 g | > 68% |
| of which Sugars | 6.3 g | > 58% |
| Dietary Fiber | 1.0 g | > 22% |
| Protein | 4.5 g | > 34% |
| Vitamins | ||
| Choline | 23.8 mg | > 47% |
| Folate | 7.0 µg | > 32% |
| Niacin (B3) | 0.1 mg | > 6% |
| Riboflavin (B2) | 0.2 mg | > 72% |
| Thiamine (B1) | 0.1 mg | > 30% |
| Vitamin A | 200.0 µg | > 88% |
| Vitamin B12 | 0.5 µg | > 32% |
| Vitamin B6 | 0.0 mg | > 18% |
| Minerals | ||
| Calcium | 149.0 mg | > 89% |
| Copper | 0.0 mg | > 10% |
| Magnesium | 21.0 mg | > 47% |
| Phosphorus | 150.0 mg | > 48% |
| Potassium | 302.0 mg | > 65% |
| Selenium | 2.9 µg | > 30% |
| Sodium | 97.0 mg | > 57% |
| Zinc | 1.1 mg | > 50% |