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Nutrients
Dietary Fiber
Mayonnaise, made with tofu
Dietary Fiber
in
Mayonnaise, made with tofu
1.1
g
3%
of the AI for adult men (38 g)
,
4%
of the AI for adult women (25 g)
All foods
High
Top 74%
Also high in
Vitamin K
> 94%
Total Fat
> 93%
Sodium
> 91%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Fats
Total Fat
31.8
g
> 93%
of which
Saturated Fat
2.9
g
> 62%
Vitamins
Vitamin K
53.4
µg
> 94%
Vitamin E
2.4
mg
> 90%
Minerals
Sodium
773.0
mg
> 91%
Magnesium
52.0
mg
> 86%
Manganese
0.4
mg
> 78%
Calcium
53.0
mg
> 70%
Top sources of Dietary Fiber
Corn bran, crude
79.0
g
Gums, seed gums (includes locust bean, guar)
77.3
g
Fungi, Cloud ears, dried
70.1
g
Spices, curry powder
53.2
g
Spices, cinnamon, ground
53.1
g
Spices, savory, ground
45.7
g
Baobab powder
44.5
g
Pinon Nuts, roasted (Navajo)
43.4
g
Wheat bran, crude
42.8
g
Spices, rosemary, dried
42.6
g