Nutrients in Mayonnaise, made with tofu
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 3.1 g | > 15% |
| of which Sugars | 0.8 g | > 16% |
| Dietary Fiber | 1.1 g | > 26% |
| Protein | 6.0 g | > 38% |
| Fats | ||
| Total Fat | 31.8 g | > 93% |
| of which Saturated Fat | 2.9 g | > 62% |
| Vitamins | ||
| Choline | 26.2 mg | > 48% |
| Folate | 8.0 µg | > 39% |
| Niacin (B3) | 0.1 mg | > 4% |
| Pantothenic Acid (B5) | 0.1 mg | > 14% |
| Riboflavin (B2) | 0.0 mg | > 15% |
| Thiamine (B1) | 0.1 mg | > 30% |
| Vitamin A | 2.0 µg | > 18% |
| Vitamin B6 | 0.0 mg | > 6% |
| Vitamin E | 2.4 mg | > 90% |
| Vitamin K | 53.4 µg | > 94% |
| Minerals | ||
| Calcium | 53.0 mg | > 70% |
| Copper | 0.1 mg | > 49% |
| Fluoride | 0.4 µg | > 4% |
| Iron | 0.3 mg | > 13% |
| Magnesium | 52.0 mg | > 86% |
| Manganese | 0.4 mg | > 78% |
| Phosphorus | 49.0 mg | > 23% |
| Potassium | 66.0 mg | > 9% |
| Selenium | 1.6 µg | > 23% |
| Sodium | 773.0 mg | > 91% |
| Zinc | 0.4 mg | > 27% |