Dietary Fiber in MORI-NU, Tofu, silken, extra firm

0.1 g

0% of the AI for adult men (38 g) , 0% of the AI for adult women (25 g)

Also high in Copper > 79% Magnesium > 69% Calcium > 59% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Minerals
Copper	0.2 mg	> 79%
Magnesium	27.0 mg	> 69%
Calcium	31.0 mg	> 59%

Top sources of Dietary Fiber