Dietary Fiber in Peppers, serrano, raw

3.7 g

10% of the AI for adult men (38 g) , 15% of the AI for adult women (25 g)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin C 44.9 mg
> 92%
Vitamin B6 0.5 mg
> 85%
Vitamin K 11.8 µg
> 81%
Vitamin A 47.0 µg
> 71%
Vitamin E 0.7 mg
> 70%
Folate 23.0 µg
> 64%
Minerals
Copper 0.1 mg
> 67%
Potassium 305.0 mg
> 65%
Manganese 0.2 mg
> 62%
Magnesium 22.0 mg
> 52%

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