Dietary Fiber in Pie, blueberry, commercially prepared

1.0 g

3% of the AI for adult men (38 g) , 4% of the AI for adult women (25 g)

Also high in Vitamin E > 80% Vitamin K > 80% Folate > 74% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Carbohydrate	34.9 g	> 71%
of which Sugars	9.9 g	> 68%
Fats
Total Fat	10.0 g	> 65%
Vitamins
Vitamin E	1.0 mg	> 80%
Vitamin K	10.5 µg	> 80%
Folate	43.0 µg	> 74%
Vitamin A	44.0 µg	> 70%
Minerals
Sodium	287.0 mg	> 71%
Manganese	0.2 mg	> 61%

Top sources of Dietary Fiber