Dietary Fiber in Pie, lemon meringue, commercially prepared

1.2 g

3% of the AI for adult men (38 g) , 5% of the AI for adult women (25 g)

Also high in Total Sugars > 84% Vitamin E > 80% Pantothenic Acid (B5) > 77% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 47.2 g
> 75%
of which Sugars 23.9 g
> 84%
Fats
Total Fat 8.7 g
> 61%
Vitamins
Vitamin E 1.1 mg
> 80%
Pantothenic Acid (B5) 0.8 mg
> 77%
Vitamin A 51.0 µg
> 72%
Folate 35.0 µg
> 71%
Riboflavin (B2) 0.2 mg
> 61%
Minerals
Calcium 56.0 mg
> 71%
Sodium 172.0 mg
> 63%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings
Dietary Fiber in foods Pie, lemon meringue, commercially prepared Per 100g · USDA FoodData Central