Dietary Fiber in Raspberries, raw

6.5 g

17% of the AI for adult men (38 g) , 26% of the AI for adult women (25 g)

Also high in Manganese > 81% Vitamin C > 81% Vitamin E > 76% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Total Sugars	4.4 g	> 50%
Vitamins
Vitamin C	23.0 mg	> 81%
Vitamin E	0.9 mg	> 76%
Vitamin K	7.8 µg	> 76%
Folate	21.0 µg	> 63%
Minerals
Manganese	0.5 mg	> 81%

Top sources of Dietary Fiber