Dietary Fiber in Snacks, fruit leather, pieces, with vitamin C

3.5 g

9% of the AI for adult men (38 g) , 14% of the AI for adult women (25 g)

Also high in Carbohydrate > 98% Vitamin C > 98% Copper > 76% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 85.2 g
> 98%
Vitamins
Vitamin C 120.0 mg
> 98%
Vitamin B6 0.3 mg
> 67%
Minerals
Copper 0.2 mg
> 76%
Sodium 317.0 mg
> 73%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings
Dietary Fiber in foods Snacks, fruit leather, pieces, with vitamin C Per 100g · USDA FoodData Central