Dietary Fiber in Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D

0.7 g

2% of the AI for adult men (38 g) , 3% of the AI for adult women (25 g)

Also high in Calcium > 85% Vitamin D > 80% Copper > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 7.1 g
> 60%
Vitamins
Vitamin D 1.2 µg
> 80%
Vitamin A 61.0 µg
> 76%
Vitamin K 3.6 µg
> 61%
Riboflavin (B2) 0.2 mg
> 60%
Choline 28.4 mg
> 50%
Minerals
Calcium 123.0 mg
> 85%
Copper 0.2 mg
> 79%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings Legumes rankings
Dietary Fiber in foods Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D Per 100g · USDA FoodData Central