Dietary Fiber in Yogurt, Greek, strawberry, lowfat

1.0 g

3% of the AI for adult men (38 g) , 4% of the AI for adult women (25 g)

Also high in Calcium > 79% Total Sugars > 72% Riboflavin (B2) > 69% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 11.2 g
> 72%
Vitamins
Riboflavin (B2) 0.2 mg
> 69%
Vitamin A 31.0 µg
> 63%
Minerals
Calcium 88.0 mg
> 79%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings Dairy and Eggs rankings
Dietary Fiber in foods Yogurt, Greek, strawberry, lowfat Per 100g · USDA FoodData Central