Cake Pound
5 variants
Cake Pound is consistently high in these nutrients across all variants, regardless of preparation or processing.
Total Sugars > 87% Omega-3 (ALA) > 87% Carbohydrate > 76% Sodium > 74%
Select a nutrient to see how the 5 variants compare.
| Variant | Protein (g) | All foods |
|---|---|---|
| Bimbo Bakeries USA, Panque Casero, home baked style | 6.6 | > 40% |
| commercially prepared, fat-free | 5.4 | > 37% |
| commercially prepared, other than all butter, enriched | 5.2 | > 36% |
| commercially prepared, other than all butter, unenriched | 5.2 | > 36% |
| commercially prepared, butter (includes fresh and frozen) | 5.0 | > 35% |
| Variant | Iron (mg) | All foods |
|---|---|---|
| commercially prepared, fat-free | 2.1 | > 67% |
| commercially prepared, other than all butter, enriched | 1.6 | > 57% |
| Bimbo Bakeries USA, Panque Casero, home baked style | 1.5 | > 54% |
| commercially prepared, butter (includes fresh and frozen) | 1.5 | > 53% |
| commercially prepared, other than all butter, unenriched | 0.6 | > 26% |
| Variant | Magnesium (mg) | All foods |
|---|---|---|
| Bimbo Bakeries USA, Panque Casero, home baked style | 13.0 | > 25% |
| commercially prepared, other than all butter, enriched | 13.0 | > 23% |
| commercially prepared, other than all butter, unenriched | 13.0 | > 23% |
| commercially prepared, fat-free | 10.0 | > 15% |
| commercially prepared, butter (includes fresh and frozen) | 8.0 | > 12% |
| Variant | Zinc (mg) | All foods |
|---|---|---|
| Bimbo Bakeries USA, Panque Casero, home baked style | 0.6 | > 36% |
| commercially prepared, butter (includes fresh and frozen) | 0.4 | > 28% |
| commercially prepared, other than all butter, enriched | 0.4 | > 26% |
| commercially prepared, other than all butter, unenriched | 0.4 | > 26% |
| commercially prepared, fat-free | 0.3 | > 22% |
| Variant | Calcium (mg) | All foods |
|---|---|---|
| commercially prepared, other than all butter, enriched | 64.0 | > 74% |
| commercially prepared, other than all butter, unenriched | 64.0 | > 74% |
| Bimbo Bakeries USA, Panque Casero, home baked style | 52.0 | > 70% |
| commercially prepared, butter (includes fresh and frozen) | 47.0 | > 68% |
| commercially prepared, fat-free | 43.0 | > 66% |
| Variant | Potassium (mg) | All foods |
|---|---|---|
| commercially prepared, butter (includes fresh and frozen) | 149.0 | > 28% |
| commercially prepared, fat-free | 110.0 | > 18% |
| commercially prepared, other than all butter, enriched | 106.0 | > 17% |
| commercially prepared, other than all butter, unenriched | 106.0 | > 17% |
| Bimbo Bakeries USA, Panque Casero, home baked style | 101.0 | > 16% |
| Variant | Phosphorus (mg) | All foods |
|---|---|---|
| commercially prepared, fat-free | 146.0 | > 47% |
| commercially prepared, butter (includes fresh and frozen) | 140.0 | > 46% |
| commercially prepared, other than all butter, enriched | 134.0 | > 45% |
| commercially prepared, other than all butter, unenriched | 134.0 | > 45% |
| Bimbo Bakeries USA, Panque Casero, home baked style | 119.0 | > 41% |
| Variant | Dietary Fiber (g) | All foods |
|---|---|---|
| commercially prepared, fat-free | 1.1 | > 24% |
| Bimbo Bakeries USA, Panque Casero, home baked style | 1.0 | > 23% |
| commercially prepared, other than all butter, enriched | 1.0 | > 20% |
| commercially prepared, other than all butter, unenriched | 1.0 | > 20% |
| commercially prepared, butter (includes fresh and frozen) | 0.6 | > 12% |
| Variant | Vitamin C (mg) | All foods |
|---|---|---|
| commercially prepared, other than all butter, enriched | 0.1 | > 1% |
| commercially prepared, other than all butter, unenriched | 0.1 | > 0% |
| Bimbo Bakeries USA, Panque Casero, home baked style | trace | n/a |
| commercially prepared, butter (includes fresh and frozen) | trace | n/a |
| commercially prepared, fat-free | trace | n/a |
| Variant | Vitamin E (mg) | All foods |
|---|---|---|
| commercially prepared, butter (includes fresh and frozen) | 0.7 | > 69% |
| commercially prepared, fat-free | 0.0 | > 0% |
| Bimbo Bakeries USA, Panque Casero, home baked style | trace | n/a |
| commercially prepared, other than all butter, enriched | trace | n/a |
| commercially prepared, other than all butter, unenriched | trace | n/a |
| Variant | Vitamin B12 (µg) | All foods |
|---|---|---|
| commercially prepared, butter (includes fresh and frozen) | 0.4 | > 26% |
| commercially prepared, other than all butter, enriched | 0.1 | > 11% |
| commercially prepared, other than all butter, unenriched | 0.1 | > 11% |
| Bimbo Bakeries USA, Panque Casero, home baked style | trace | n/a |
| commercially prepared, fat-free | trace | n/a |
| Variant | Folate (µg) | All foods |
|---|---|---|
| commercially prepared, fat-free | 70.0 | > 81% |
| commercially prepared, other than all butter, enriched | 55.0 | > 78% |
| commercially prepared, butter (includes fresh and frozen) | 52.0 | > 77% |
| commercially prepared, other than all butter, unenriched | 9.0 | > 39% |
| Bimbo Bakeries USA, Panque Casero, home baked style | trace | n/a |
| Variant | Choline (mg) | All foods |
|---|---|---|
| commercially prepared, butter (includes fresh and frozen) | 65.6 | > 71% |
| commercially prepared, fat-free | 6.8 | > 17% |
| Bimbo Bakeries USA, Panque Casero, home baked style | trace | n/a |
| commercially prepared, other than all butter, enriched | trace | n/a |
| commercially prepared, other than all butter, unenriched | trace | n/a |
All foods Per 100g · USDA FoodData Central