Nutrients in Cake Pound · commercially prepared, fat-free
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 61.0 g | > 83% |
| of which Sugars | 34.3 g | > 89% |
| Dietary Fiber | 1.1 g | > 24% |
| Protein | 5.4 g | > 37% |
| Fats | ||
| Total Fat | 1.2 g | > 26% |
| of which Saturated Fat | 0.3 g | > 24% |
| Vitamins | ||
| Choline | 6.8 mg | > 17% |
| Folate | 70.0 µg | > 81% |
| Niacin (B3) | 1.9 mg | > 35% |
| Pantothenic Acid (B5) | 0.3 mg | > 38% |
| Riboflavin (B2) | 0.3 mg | > 81% |
| Thiamine (B1) | 0.1 mg | > 64% |
| Vitamin A | 29.0 µg | > 62% |
| Vitamin B6 | 0.0 mg | > 3% |
| Vitamin E | 0.0 mg | > 0% |
| Vitamin K | 0.1 µg | > 2% |
| Minerals | ||
| Calcium | 43.0 mg | > 66% |
| Copper | 0.1 mg | > 26% |
| Iron | 2.1 mg | > 67% |
| Magnesium | 10.0 mg | > 15% |
| Manganese | 0.1 mg | > 55% |
| Phosphorus | 146.0 mg | > 47% |
| Potassium | 110.0 mg | > 18% |
| Selenium | 5.3 µg | > 38% |
| Sodium | 341.0 mg | > 74% |
| Zinc | 0.3 mg | > 22% |
| Amino Acids | ||
| Histidine | 0.1 g | > 25% |
| Isoleucine | 0.3 g | > 30% |
| Leucine | 0.4 g | > 27% |
| Lysine | 0.3 g | > 32% |
| Methionine | 0.1 g | > 34% |
| Phenylalanine | 0.3 g | > 28% |
| Threonine | 0.2 g | > 28% |
| Tryptophan | 0.1 g | > 28% |
| Valine | 0.3 g | > 28% |