Nutrients in Cake Pound · commercially prepared, butter (includes fresh and frozen)

Nutrient Per 100g All foods
Macronutrients
Carbohydrate 53.6 g > 79%
of which Sugars 33.4 g > 89%
Dietary Fiber 0.6 g > 12%
Protein 5.0 g > 35%
Fats
Omega-3 (ALA) 0.4 g > 87%
Total Fat 14.0 g > 75%
of which Saturated Fat 4.8 g > 76%
Vitamins
Choline 65.6 mg > 71%
Folate 52.0 µg > 77%
Niacin (B3) 2.3 mg > 39%
Pantothenic Acid (B5) 0.5 mg > 53%
Riboflavin (B2) 0.2 mg > 72%
Thiamine (B1) 0.2 mg > 71%
Vitamin A 70.0 µg > 79%
Vitamin B12 0.4 µg > 26%
Vitamin B6 0.0 mg > 12%
Vitamin D 0.8 µg > 67%
Vitamin E 0.7 mg > 69%
Vitamin K 1.7 µg > 44%
Minerals
Calcium 47.0 mg > 68%
Copper 0.0 mg > 17%
Iron 1.5 mg > 53%
Magnesium 8.0 mg > 12%
Manganese 0.1 mg > 52%
Phosphorus 140.0 mg > 46%
Potassium 149.0 mg > 28%
Selenium 5.0 µg > 37%
Sodium 377.0 mg > 76%
Zinc 0.4 mg > 28%
Amino Acids
Histidine 0.1 g > 25%
Isoleucine 0.2 g > 24%
Leucine 0.4 g > 25%
Lysine 0.2 g > 22%
Methionine 0.1 g > 30%
Phenylalanine 0.2 g > 25%
Threonine 0.2 g > 22%
Tryptophan 0.0 g > 19%
Valine 0.2 g > 24%