Dessert Topping

Dairy and Eggs 4 variants

Dessert Topping is consistently high in these nutrients across all variants, regardless of preparation or processing.

Saturated Fat > 92% Total Sugars > 79% Total Fat > 72% Vitamin D > 70%

Select a nutrient to see how the 4 variants compare.

Variant	Protein (g)	All foods
powdered	4.9	> 35%
powdered, 1.5 ounce prepared with 1/2 cup milk	3.6	> 30%
semi solid, frozen	1.3	> 14%
pressurized	1.0	> 12%

Variant	Iron (mg)	All foods
semi solid, frozen	0.1	> 6%
powdered, 1.5 ounce prepared with 1/2 cup milk	0.0	> 2%
powdered	0.0	> 1%
pressurized	0.0	> 1%

Variant	Magnesium (mg)	All foods
powdered, 1.5 ounce prepared with 1/2 cup milk	10.0	> 16%
powdered	7.0	> 11%
semi solid, frozen	2.0	> 3%
pressurized	1.0	> 1%

Variant	Zinc (mg)	All foods
powdered, 1.5 ounce prepared with 1/2 cup milk	0.3	> 20%
powdered	0.1	> 7%
semi solid, frozen	0.0	> 3%
pressurized	0.0	> 1%

Variant	Calcium (mg)	All foods
powdered, 1.5 ounce prepared with 1/2 cup milk	90.0	> 79%
powdered	17.0	> 43%
semi solid, frozen	6.0	> 12%
pressurized	5.0	> 9%

Variant	Potassium (mg)	All foods
powdered	166.0	> 31%
powdered, 1.5 ounce prepared with 1/2 cup milk	151.0	> 28%
pressurized	19.0	> 3%
semi solid, frozen	18.0	> 3%

Variant	Phosphorus (mg)	All foods
powdered, 1.5 ounce prepared with 1/2 cup milk	86.0	> 32%
powdered	74.0	> 29%
pressurized	18.0	> 10%
semi solid, frozen	8.0	> 4%

Variant	Vitamin C (mg)	All foods
powdered, 1.5 ounce prepared with 1/2 cup milk	0.7	> 20%
powdered	trace	n/a
pressurized	trace	n/a
semi solid, frozen	trace	n/a

Variant	Vitamin E (mg)	All foods
powdered	1.5	> 85%
semi solid, frozen	1.0	> 78%
pressurized	0.8	> 75%
powdered, 1.5 ounce prepared with 1/2 cup milk	0.5	> 59%

Variant	Vitamin B12 (µg)	All foods
powdered, 1.5 ounce prepared with 1/2 cup milk	0.3	> 20%
powdered	trace	n/a
pressurized	trace	n/a
semi solid, frozen	trace	n/a

Variant	Folate (µg)	All foods
powdered, 1.5 ounce prepared with 1/2 cup milk	4.0	> 17%
powdered	trace	n/a
pressurized	trace	n/a
semi solid, frozen	trace	n/a

Variant	Choline (mg)	All foods
powdered, 1.5 ounce prepared with 1/2 cup milk	10.6	> 25%
powdered	0.1	> 0%
pressurized	trace	n/a
semi solid, frozen	trace	n/a