Lasagna With

3 variants

Lasagna With is consistently high in these nutrients across all variants, regardless of preparation or processing.

Calcium > 76% Vitamin E > 75% Vitamin K > 71%

Select a nutrient to see how the 3 variants compare.

Variant	Protein (g)	All foods
Lasagna with meat sauce, frozen, prepared	7.3	> 43%
Lasagna with meat & sauce, low-fat, frozen entree	6.8	> 41%
Lasagna with meat & sauce, frozen entree	6.6	> 40%

Variant	Iron (mg)	All foods
Lasagna with meat & sauce, low-fat, frozen entree	1.0	> 40%
Lasagna with meat sauce, frozen, prepared	0.7	> 30%
Lasagna with meat & sauce, frozen entree	0.7	> 28%

Variant	Magnesium (mg)	All foods
Lasagna with meat sauce, frozen, prepared	20.0	> 42%
Lasagna with meat & sauce, low-fat, frozen entree	19.0	> 38%
Lasagna with meat & sauce, frozen entree	18.0	> 35%

Variant	Zinc (mg)	All foods
Lasagna with meat sauce, frozen, prepared	0.9	> 45%
Lasagna with meat & sauce, low-fat, frozen entree	0.9	> 45%
Lasagna with meat & sauce, frozen entree	0.8	> 43%

Variant	Calcium (mg)	All foods
Lasagna with meat & sauce, low-fat, frozen entree	108.0	> 82%
Lasagna with meat sauce, frozen, prepared	88.0	> 79%
Lasagna with meat & sauce, frozen entree	73.0	> 76%

Variant	Potassium (mg)	All foods
Lasagna with meat sauce, frozen, prepared	196.0	> 39%
Lasagna with meat & sauce, frozen entree	184.0	> 36%
Lasagna with meat & sauce, low-fat, frozen entree	150.0	> 28%

Variant	Phosphorus (mg)	All foods
Lasagna with meat sauce, frozen, prepared	115.0	> 40%
Lasagna with meat & sauce, frozen entree	102.0	> 37%
Lasagna with meat & sauce, low-fat, frozen entree	34.0	> 18%

Variant	Dietary Fiber (g)	All foods
Lasagna with meat sauce, frozen, prepared	1.7	> 39%
Lasagna with meat & sauce, frozen entree	1.4	> 31%
Lasagna with meat & sauce, low-fat, frozen entree	1.3	> 29%

Variant	Vitamin C (mg)	All foods
Lasagna with meat & sauce, low-fat, frozen entree	17.9	> 77%
Lasagna with meat & sauce, frozen entree	4.1	> 51%
Lasagna with meat sauce, frozen, prepared	2.5	> 43%

Variant	Vitamin E (mg)	All foods
Lasagna with meat & sauce, frozen entree	0.9	> 75%
Lasagna with meat sauce, frozen, prepared	0.8	> 75%
Lasagna with meat & sauce, low-fat, frozen entree	trace	n/a

Variant	Vitamin B12 (µg)	All foods
Lasagna with meat & sauce, frozen entree	0.7	> 44%
Lasagna with meat & sauce, low-fat, frozen entree	0.5	> 32%
Lasagna with meat sauce, frozen, prepared	0.3	> 24%

Variant	Folate (µg)	All foods
Lasagna with meat sauce, frozen, prepared	36.0	> 72%
Lasagna with meat & sauce, frozen entree	22.0	> 63%
Lasagna with meat & sauce, low-fat, frozen entree	trace	n/a

Variant	Choline (mg)	All foods
Lasagna with meat sauce, frozen, prepared	23.2	> 46%
Lasagna with meat & sauce, frozen entree	15.3	> 34%
Lasagna with meat & sauce, low-fat, frozen entree	trace	n/a