Nutrients in Lasagna with meat & sauce, low-fat, frozen entree

Nutrient Per 100g All foods
Macronutrients
Carbohydrate 13.5 g > 45%
Dietary Fiber 1.3 g > 29%
Protein 6.8 g > 41%
Fats
Total Fat 2.2 g > 33%
of which Saturated Fat 1.0 g > 37%
Vitamins
Niacin (B3) 1.2 mg > 28%
Pantothenic Acid (B5) 0.1 mg > 12%
Riboflavin (B2) 0.1 mg > 39%
Thiamine (B1) 0.0 mg > 21%
Vitamin B12 0.5 µg > 32%
Vitamin B6 0.1 mg > 43%
Vitamin C 17.9 mg > 77%
Minerals
Calcium 108.0 mg > 82%
Copper 0.2 mg > 75%
Iron 1.0 mg > 40%
Magnesium 19.0 mg > 38%
Manganese 0.2 mg > 65%
Phosphorus 34.0 mg > 18%
Potassium 150.0 mg > 28%
Selenium 13.0 µg > 52%
Sodium 181.0 mg > 63%
Zinc 0.9 mg > 45%