Nutrients in Lasagna with meat sauce, frozen, prepared
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 15.4 g | > 49% |
| of which Sugars | 3.1 g | > 40% |
| Dietary Fiber | 1.7 g | > 39% |
| Protein | 7.3 g | > 43% |
| Fats | ||
| Omega-3 (ALA) | 0.0 g | > 32% |
| Total Fat | 4.9 g | > 48% |
| of which Saturated Fat | 2.3 g | > 56% |
| Vitamins | ||
| Choline | 23.2 mg | > 46% |
| Folate | 36.0 µg | > 72% |
| Niacin (B3) | 2.9 mg | > 43% |
| Pantothenic Acid (B5) | 0.3 mg | > 36% |
| Riboflavin (B2) | 0.1 mg | > 26% |
| Thiamine (B1) | 0.1 mg | > 42% |
| Vitamin A | 41.0 µg | > 68% |
| Vitamin B12 | 0.3 µg | > 24% |
| Vitamin B6 | 0.1 mg | > 43% |
| Vitamin C | 2.5 mg | > 43% |
| Vitamin E | 0.8 mg | > 75% |
| Vitamin K | 7.0 µg | > 74% |
| Minerals | ||
| Calcium | 88.0 mg | > 79% |
| Copper | 0.1 mg | > 49% |
| Iron | 0.7 mg | > 30% |
| Magnesium | 20.0 mg | > 42% |
| Manganese | 0.2 mg | > 63% |
| Phosphorus | 115.0 mg | > 40% |
| Potassium | 196.0 mg | > 39% |
| Selenium | 15.9 µg | > 57% |
| Sodium | 373.0 mg | > 76% |
| Zinc | 0.9 mg | > 45% |
| Amino Acids | ||
| Histidine | 0.2 g | > 32% |
| Isoleucine | 0.2 g | > 26% |
| Leucine | 0.6 g | > 32% |
| Lysine | 0.5 g | > 38% |
| Methionine | 0.2 g | > 36% |
| Phenylalanine | 0.3 g | > 30% |
| Threonine | 0.2 g | > 28% |
| Tryptophan | 0.1 g | > 32% |
| Valine | 0.3 g | > 26% |