Seeds Cottonseed
Seeds Cottonseed is consistently high in these nutrients across all variants, regardless of preparation or processing.
Magnesium > 99% Phenylalanine > 99% Phosphorus > 99% Tryptophan > 99% Potassium > 98% Protein > 98% Valine > 97% Manganese > 96% Thiamine (B1) > 96% Folate > 95% Vitamin B6 > 95% Zinc > 93% Histidine > 92% Iron > 92% Niacin (B3) > 88% Threonine > 88% Leucine > 87% Calcium > 81% Isoleucine > 80% Riboflavin (B2) > 73%
Select a nutrient to see how the 4 variants compare.
| Variant | Vitamin C (mg) | All foods |
|---|---|---|
| cottonseed kernels, roasted (glandless) | 9.0 | > 64% |
| cottonseed meal, partially defatted (glandless) | 2.5 | > 43% |
| cottonseed flour, low fat (glandless) | 2.4 | > 43% |
| cottonseed flour, partially defatted (glandless) | 2.4 | > 43% |